MetConIQ aggregates data from all your fitness devices — heart rate monitors, treadmills, smartwatches, gym cameras — and uses AI to analyze your real effort, form, and recovery in real-time.
Computer vision reads your facial micro-expressions during a WOD — brow furrow, eye squint, jaw tension, breathing rate. Combined into a real-time Effort Score 0-10 that no heart rate monitor can capture.
The metric that changes everything. Your face says 8/10 but your HR says 6/10? That gap reveals inefficiency, poor pacing, or hidden fatigue. No other platform measures this.
Real-time alerts based on fatigue rate, micro-grimaces, breathing patterns, and facial asymmetry. "Fatigue accelerating — scale back" or "Efficient zone — push harder." Your AI coach that sees what you feel.
All CrossFit workout formats built in. Structured timers, auto-splits, round counting. Set up a Fran in 3 taps and let MetConIQ track everything while you suffer.
After 10+ sessions, your personal AI model predicts fatigue, detects overtraining, and compares your effort patterns across weeks. "Your Z4 effort gap is 30% higher than last Tuesday — you may need rest."
All face analysis runs locally in your browser using MediaPipe. Only numbers reach our server — never video, never images. Open the Network tab and verify it yourself.
Go to metconiq.com. No app to download, no software to install.
Click to pair HR monitor and treadmill via Web Bluetooth. One-time setup.
Allow webcam for face analysis. Video stays in your browser. Always.
Pick a workout, hit Start. Real-time dashboard with AI effort analysis and coaching.